Performance Effects Of Tribulus Terrestris

Effects Of Tribulus Terrestris

Tribulus Terrestris is a product of Chinese origin that has been used for many years in many different countries. It´s composition includes many elements like flavonoids, alkaloids, amino acids, and the saponins that are considered it´s more important components, with a wide spectrum of biological effects. In the last years, Tribulus has been the subject of many scientific studies. Recently a group of Chinese researchers from Shanghai University published in the Journal of Sports and Health Science an article with very interesting results. In the case of Tribulus Terrestris, it was given to a group of trained male boxers during three weeks compared to a control group. ere-force-testosterone-booster-viagra-physical-performance Notably, the athletes that used the Tribulus showed:
  • Greater increase in physical performance in anaerobic power tests. Which means improved performance of power and muscle strength.
  • Decreased exercise induced muscle damage. Which means better recovery after the workout enhancing the training effect.
The authors explain the effects as a result of a greater production of the muscle growing factor that was detected in the Tribulus Trerrestris group. Military Trail's Ere Force Testosterone Booster contains Tribulus.     Post Workout Supplementation - What Really Works! The Effects of Maca - The Viagra Andino Reference: - Journal of Sports and Health Science, January 2016 pp 1-8